At the beginning of August I decided to have a week dedicated to abstaining from meat and with this in mind I bought some tofu. I enjoy tofu but I have never cooked with it until now that is!
So anyway during my veggie week I bought some organic tofu and put it in the fridge and there it sat. Every time I opened the fridge there it sat, looming, haunting… TOFU .. COOK ME… EAT ME… I was scared..
Well I knew the day would finally come, the expiry date on the tofu is tomorrow and I was faced with the reality that I would either need to cook the tofu or chuck it in the bin…
OK..OK..I GIVE UP.. I will cook the tofu!!
I had a look to see what other ingredients in the fridge required liberation before ending up in the bin and so I came up with this recipe. Have a look and see what you think.
Turns out I shouldn’t have been scared the tofu was delicious and easy to cook.
CREAMY TURKEY & TOFU CURRY
Serves 2-3
INGREDIENTS
- 350g Tofu
- 260g Turkey breast (I used garlic marinaded turkey)
- 2 Tbsp Garam masala
- 1/2 Tsp Barbecue masala (here are the constituents of barbecue masala)
- 1 Tsp Tomato puree
- 6 Small tomatoes, chopped
- 2 Small onions
- 1 Green chilli
- 6 Cloves garlic
- 2″ Ginger, peeled
- 2 Small peppers, chopped
- 6 Cobs of baby corn
- 1/2 Vegetable stock cube
- 1 Tsp Cumin seeds
- 1 Tsp Ground cumin
- 1 Tsp Ground Coriander
- 1 Tsp Mstard seeds
- 1/2 Tsp Asafoetida
- 1/4 Tsp Turmeric
- Tbsp Fresh coriander
- 180ml Low fat natural yogurt
- 1 Tsp oil
- 500ml water
PREPARATION
- Add the fresh ginger, garlic, green chilli and onion into a small food processor and blitz into a puree.
- Heat the oil in a non-stock wok.
- Fry the mustard seeds and cumin seeds quickly until fragrant.
- Add the garlic/ginger/chilli/onion paste and fry for two minutes.
- Add the rest of the spices and continue to fry for a further minute and then add the tofu, turkey, tomato puree, stock, yogurt, fresh coriander and the vegetables.
- Pour over the water and bring to the boil.
- Simmer the curry for 30 minutes and serve alone or with basmati rice.
Sounds wonderful!!
It was pretty tasty